Description
Keil is a traditional Italian vegetable variety, related to the wild cabbage. It is a variety with dark green flowers, long and crispy leaves and is considered a highly nutritious vegetable, rich in vitamins and antioxidants . Today, it is very popular in gastronomy but also in the everyday cooking as it is used in dishes, salads, even in smoothies or desserts, thanks to its unique nutty taste .
Kale is grown outdoors and is a vegetable that is resistant to low temperatures so it is usually planted in the autumn months. It loves sunny places and well-drained soil .
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